Expecting a baby can be both exciting and overwhelming!

There’s so much information at your fingertips, but it’s hard to tell what’s important for you to know. Everyone is happy to tell you what they think you should do, but often the advice is contradictory. How do you figure out what you really need to know?

You might also be a little nervous about how this baby is going to change your relationships. Will your partner be able to support you in labor, and will they take on their share of the responsibilities when the baby comes? You’d love to have a chance to just sit down and talk things over, but it’s hard to carve out time when your lives are so busy.

My classes help orient you in the world of birth. You’ll learn:

• what labor is really like so you know what to expect

• concrete things for you and your partner to do, so you feel confident and capable

• how to evaluate information and make decisions, so you feel prepared without having to know everything

You also get time to talk to your partner and practice skills with them, so you have a deeper connection and appreciation for each other. Some couples even say the class functioned as a “date night” and gave them valuable time to bond.