Birthing From Within classes are…

Supportive

We believe there is no one right way to give birth. While you will learn practices that can make it easier to have a non-medicated birth, this is not a “natural birth” class. We recognize the many ways that labor and birth can unfold, and support your choices completely.

Informative

You get the latest evidence-based facts. You will practice hands-on skills that help you get ready for labor as well as bond with your partner. Partners learn the best ways they can support the person in labor.

Intimate

Small class sizes allow you to explore your feelings about birth in a safe environment. Conscious preparation can help make sure that you look back on your birth with pride and self-compassion.